Five Potential Xanax Relapse Triggers

Five Potential Xanax Relapse TriggersXanax is a depressant often prescribed for those with anxiety or sleep disorders. It is quite addictive if taken outside the bounds of a prescription, and it is extremely hard to quit due to its negative withdrawal effects. For example, those who take it for sleep often experience chronic insomnia once they try to discontinue use on their own, which leads them to continue abusing Xanax to avoid painful symptoms. Xanax abusers must seek professional help as the first step to recovery.

What Can Trigger Xanax Relapse?

What every Xanax user must realize is that, even after rehab, relapse may be an inevitable part of the recovery process. But, if users can deal with this gracefully and continue treatment, they become less and less likely to have another relapse because they will learn what triggers their drug use. The following problems commonly trigger Xanax relapse:

  • Guilt over the addiction
  • Browbeating and discouragement from disappointed or angry family members
  • Feelings of isolation and being misunderstood
  • Having friends who use drugs
  • Insomnia or anxiety that persists now that drug use has been discontinued

Preventing relapse becomes a matter of avoiding triggers once a user identifies her problems areas. Once you know a situation that tempts you to uses, all you must do is figure out a way either to avoid the situation or have someone help you stay focused in the moment.

Ways to Prevent Xanax Relapse

Accountability is the recovering addict’s best friend. There are several things he can do if he feels a craving, such as the following actions:

  • Have at least two people to call at any time who will encourage sobriety
  • Seek the company of others, if only at a grocery store or gas station — any public, well-frequented place will do
  • Keep a journal of triggers to encourage yourself to avoid them
  • Discuss the situation with your recovery therapist to learn other ways to cope

Once a Xanax addict learns that her situation has hope, she will feel empowered to fight harder the next time a trigger strikes.

Xanax Addiction Help

If you are addicted to Xanax or struggle with cravings to relapse, we can help. Please call our toll-free helpline right now as it is available 24 hours a day. Learn about caring treatment near you that can help you break Xanax addiction for good. You don’t have to do it alone, so call us now. There are ways to stay sober, so seek the help of a professional and safeguard your recovery.

Are you ready to seek treatment?

If you are ready to beat a Xanax addiction and start a new life in recovery then we can help. We have admission counselors standing by 24 hours a day to take your email, live chat request, or phone call to get you in the addiction treatment center that best fits your unique & specific needs.